EVENTS

Some of the Upcoming Workshops and Classes

88

BBQ

Vegan Cooking Class: BBQ

Friday, June 28, 2019 6:30 PM-9:00 PM

Learn to make delicious vegan dishes from scratch in this Hands-On-Class.  You’ll receive recipes, shopping lists and more! FULL MEAL INCLUDED. Gluten-free options available upon request.

BBQ Season is right around the corner! Get prepared with this delicious Vegan BBQ hands-on cooking class! We’ll make a super delicious Barbeque Sauce, Pulled BBQ, BBQ Cauliflower, and Everything Kale Salad with Homemade Dressing. You’ll receive recipes, shopping lists, and more!! FULL MEAL INCLUDED!!

You’ll get to talk to a seasoned health and wellness expert as we partake of a super delicious meal we all participated in preparing. We always have fun and learn from each other!

If you have any dietary concerns, please let us know before the day of the class.

Taught by Crystal L. Forman, MPH, MHA of Holistic Wellness and Health. Crystal is an experienced health and wellness instructor and coach. She loves teaching people how to make their favorite recipes healthier without giving up flavor.

 Impact Hub Baltimore

10 E. North Ave, Baltimore, MD 21202 

Class requires a minimum of 4 people. Space is limited to 10 people. 

If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program.

 $55 

Register at https://veganbbqcooking.eventbrite.com

Free 5 Day Meal Plan Kickstart

STRUGGLING TO EAT HEALTHY MEALS ALL WEEK?

Over 5 Days, I’ll Show You How You Can Plan Healthy Meals Quickly and Easily!

5-Day Meal Plan Kickstart  

Starting Soon 

Register at https://learn.holistic-wellnessandhealth.com/meal-plan-challenge-sign-up

Master Your Gut Health

We’ll discuss fermented foods, prebiotics, probiotics, digestive enzymes and more. We’ll also explore how the gut affects our physical and mental health.  You will receive handouts on prebiotic, probiotics, HCl, digestive enzymes and fermented food. We’ll have samples of probiotic, prebiotic, and fermented foods and drink.

Impact Hub Baltimore

10 E. North Ave, Baltimore, MD 21202

Class requires a minimum of 4 people. Space is limited to 25 people.

If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds. 

$27

Registration for this workshop is closed. Be on the look out for future dates!

Holistic Wellness Reset Workshop

Starting a new health regimen and changing your lifestyle can sometimes make you feel lost and alone. We’re here to help! Rebalance your mind, body and spirit with a Holistic Wellness Reset! Learn how to kickstart your weight loss, and increase your health and energy without starving!! Recipes, food samples and journals will be provided.

Impact Hub Baltimore

10 E. North Ave, Baltimore, MD 21202

Class requires a minimum of 4 people. Space is limited to 25 people.

Limited space available. If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds. .

$27

Registration for this workshop is closed. Be on the look out for future dates!

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