EVENTS

Some of the Upcoming Workshops and Classes

Free 5 Day Meal Plan Kickstart

Starting Monday, September 9, 2019

STRUGGLING TO EAT HEALTHY MEALS ALL WEEK?

Over 5 Days, I’ll Show You How You Can Plan Healthy Meals Quickly and Easily!

Register by Saturday, September 7, 2019 to make sure you get all of the information.

Register at https://learn.holistic-wellnessandhealth.com/meal-plan-challenge-sign-up

Master Your Gut Health Workshop

Sunday, September 22, 2019

3 PM-4:30 PM

Explore how your gut affects your physical and your mental health.

We’ll discuss fermented foods, prebiotics, probiotics, digestive enzymes and more. You will receive handouts on prebiotic, probiotics, HCl, digestive enzymes and fermented food. 

We’ll have samples of probiotic, prebiotic, and fermented foods and drink.

Impact Hub Baltimore

10 E. North Ave, Baltimore, MD 21202

Class requires a minimum of 4 people. Space is limited to 25 people.

If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds. 

$27 Investment

Register at https://masterguthealth.eventbrite.com

Holistic Wellness Reset Workshop

 Saturday, October 19, 2019 

 3 PM-4:30 PM 

Starting a new health regimen and changing your lifestyle can sometimes make you feel lost and alone. We’re here to help! Rebalance your mind, body and spirit with a Holistic Wellness Reset! Learn how to kickstart your weight loss, and increase your health and energy without starving!! Recipes, food samples and journals will be provided.

 

Impact Hub Baltimore

10 E. North Ave, Baltimore, MD 21202

Class requires a minimum of 4 people. Space is limited to 25 people.

If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds. 

$27 Investment

Register at https://holisticwellnessreset.eventbrite.com

 

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5-Day Menu Planning Kickstart

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