About

Crystal Forman, MPH, MHA

I am a passionate health, fitness and wellness educator with over 20 years of experience in health education and wellness. Using a plant-based approach, I focus on disease prevention education, chronic conditions management and health & wellness outreach programs. I am also an avid organic urban farmer and forager. 
I look at the whole picture including what did and did not work for you in the past, what’s going on with you in the present and where you want to be in the future. In partnership, your goals, your strengths and your challenges will be discussed and addressed.
In addition to my public health and health administration degrees, I am a certified sport nutrition consultant (CSNC), a certified health coach (CHC), a certified group exercise instructor (GEI), a certified Permaculture designer and a certified Baltimore City Master Gardener.                                                                           

Crystal in Action

I just made the BEST vegan chili I’ve ever had in my entire LIFE!!
Thank you for the recipe Crystal Forman – Natisha Willis

A 3 Day Self Care Ebook – FREE to Download!

Add an Optin Title Here

Join our mailing list to download your freebie now!

You have Successfully Subscribed!

Add an Optin #2 Title Here

Join our mailing list to download your freebie now!

You have Successfully Subscribed!

Add an Optin #3 Title Here

Join our mailing list to download your freebie now!

You have Successfully Subscribed!

Add an Optin #4 Title Here

Join our mailing list to download your freebie now!

You have Successfully Subscribed!

Landing Page Popup Headline

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Webinar Landing Page Popup Headline

Register today to receive the latest news and updates from our team.

You have successfully registered!